NATURAL Puffed Rice | Muri | Murmura | Pack Of 250 Grams

A popular snack in many cultures and is often used in recipes like bhel puri (a popular Indian street food), rice cakes, and breakfast cereals. Puffed rice is low in calories and fat, making it a healthy snack option. It’s also rich in carbohydrates, providing a quick source of energy. Because it’s so light and has a neutral flavor, it easily absorbs the taste of any seasoning, making it versatile in both sweet and savory dishes.

PROPERTIES

• Low in Calories: Puffed rice is very low in calories, making it a great snack for those looking to manage their weight or reduce calorie intake.
• Rich in Carbohydrates: Puffed rice is a good source of carbohydrates, which are a primary energy source for the body. It provides a quick energy boost and is easily digestible, making it ideal for a pre- or post-workout snack.
• Low in Fat: Puffed rice is naturally low in fat, making it a healthy choice for those seeking to maintain a balanced diet.
• Light and Easily Digestible: Due to its puffed texture, it’s light and easy on the stomach, making it suitable for people with sensitive digestive systems or those recovering from illnesses.
• Gluten-Free: Puffed rice is naturally gluten-free, making it an excellent snack option for individuals with gluten intolerance or those following a gluten-free diet.

BENEFITS

• Aids Digestion: Puffed rice is light and easy to digest, which makes it a good option for those with sensitive stomachs or digestive issues. It can help prevent bloating and promote smooth digestion.
• Provides Quick Energy: Since puffed rice is high in carbohydrates, it provides a quick energy boost. It is especially helpful for athletes or individuals who need an instant source of energy before or after exercise.
• Supports Weight Management: Puffed rice is low in calories and fat while being filling due to its high fiber content. This makes it a great snack for people looking to control their weight, as it can help satisfy hunger without adding many calories.
• Good for Skin Health: The low-fat, light nature of puffed rice makes it a skin-friendly food. It helps in maintaining clear skin and can aid in reducing the chances of acne and skin irritation by promoting overall digestion.
• Promotes Heart Health: Puffed rice is a low-fat, low-cholesterol food, which makes it heart-healthy. Regular consumption, especially when incorporated into a balanced diet, may support good cardiovascular health.