ORGANIC JEGGERY POWDER 1KG (PACK OF 1)

Jaggery is a traditional, unrefined sugar made from sugarcane juice or date palm sap. Unlike refined sugar, jaggery retains many of its natural minerals, such as iron, magnesium, and potassium, making it a healthier alternative. It has a rich, caramel-like flavor and is often used in desserts, drinks, and savory dishes.

PROPERTIES

Nutritional Content
– Rich in Minerals: Jaggery is a good source of essential minerals such as **iron, calcium, potassium, magnesium, phosphorus, and zinc*.
– Vitamins: It contains small amounts of B vitamins, particularly B6 and B12.
Health Benefits
Boosts Immunity: It contains antioxidants and has anti-inflammatory properties, which can help improve the immune system.
Blood Purifier: It is often used in traditional medicine to cleanse the blood and improve skin health.

Flavor: Jaggery has a distinct, rich, caramel-like flavor that can be more complex than refined sugar. It has a deeper, molasses-like taste and can range from light brown to dark brown.
Low Glycemic Index-Jaggery has a *lower glycemic index* compared to refined sugar, meaning it causes a slower, more gradual increase in blood sugar levels. This makes it a slightly better option for people managing their blood sugar.

BENEFITS

Rich in Iron
Jaggery is an excellent source of *iron, which helps in the production of **hemoglobin* in the blood. It can aid in preventing *iron deficiency anemia* and improve overall blood health.

Promotes Digestion
Jaggery is known to stimulate the digestive enzymes and helps in *detoxifying* the body. It acts as a *mild laxative*, making it effective for relieving constipation and promoting regular bowel movements.

Boosts Immunity
Jaggery contains *antioxidants* that help fight oxidative stress and *boost immunity. The presence of minerals like **zinc* and *selenium* further enhances its immune-boosting properties.

Detoxifies the Body
Jaggery is believed to help *flush out toxins* from the body, particularly by stimulating the liver’s natural detoxification processes. This makes it a popular choice in traditional detox drinks.

Supports Respiratory Health
Jaggery has been traditionally used to treat *cough* and *cold*. It can soothe the throat, reduce respiratory discomfort, and help clear mucus, providing relief from respiratory conditions.